Let it all out — then let it all go. Begin with a 20-minute Quick Smash Session, utilizing glassware to physically break through stress, tension, or frustration.

Afterward, wind down with herbal tea and self-reflection through journaling.

Then a 30-minute immersive Crystal Sound Bath to calm the nervous system, restore emotional balance, and soften what’s been stirred.

This isn’t just a session. It’s a release ritual. A place to shake off what weighs you down — and reclaim your peace.

What’s Included: $80

20-minute Smash Therapy Session (glassware only, safety gear provided) Crash Box Therapy

30-minute Crystal Singing Bowl Sound Bath- ET

Guided breathwork and gentle grounding before and after- Yoga Mat

Aromatherapy- Lavender

Herbal Tea from Earthly Temptation Wellness

Journal + Pen